Wednesday 5 February 2014

RECIPE | Raspberry & Coconut Cream Love Bites (Paleo, Vegan, Gluten Free)

Just in time for Valentines Day! Why not make your loved one a treat, or just make some for yourself! These are a great little refreshing treat, they need to be eaten semi-frozen so great to have during summer time :)



Raspberry & Coconut Cream Layer Ingredients:
2 cups frozen raspberry (you could use strawberries instead)
1 cup shredded coconut
1/3 cup coconut cream
1/3 cup coconut oil
3 tablespoons real maple syrup or honey
1 teaspoon vanilla bean paste
2 tablespoons coconut nectar (optional)

Chocolate Icing Layer Ingredients:
1/3 cups coconut oil
2 tablespoons raw cacao powder
1 teaspoon vanilla bean paste
3 tablespoons real maple syrup or honey

Directions

  • Line a small square cake tin with baking paper (you need a small one or it will spread out too far in a big one, mine was about 20cm x 20cm)
  • Blend all of the raspberry & coconut cream ingredients together until smooth, you may need to stop the blender to mix them up a little half way through depending on what time of blender you have
  • Fill lined tray with blended mix and freeze for a couple of hours or until almost set


Chocolate Layer

  • Melt together all chocolate icing ingredients in a small saucepan over very low heat
  • Pour over raspberry layer and put back in freezer for around 20 minutes


It should be ready now to take out a slice up & enjoy!! You may need to wait a couple of minutes after you take it out of the freezer to slice up.

Hope you enjoy this recipe! 

If you do, please hit one of the share buttons below to spread the love! 

Bee xx

No comments:

Post a Comment