Kale Chips! A great way to get your kids to eat kale!

My son eats well most of the time but getting him to eat kale was a struggle until..enter.. kale chips.... 

He gets so excited now when he sees kale and practically begs me to make kale chips for him.

If you haven't tried them, it is worth giving them a go. They are very easy, delicious & nutritious! They make a great snack for the kids or side dish for the adults.

You can experiment with different spices. I usually use cumin & coriander seeds to sprinkle over the top.

Ingredients:
Kale (shock horror)
Tiny pinch of rock salt
Tiny amount of olive oil

Directions:
Pre-heat oven to 200'c
Line baking with baking paper
Mix the kale, salt, oil and any other spices together and spread out over baking tray.
Bake for around 15 minutes until kale turns slightly browned (some parts will go darker) and super crunchy



Enjoy!

Bee xx