A Couple DEEEELICIOUS Smoothie Recipes

How good are smoothies in summer?! You can pack them full of anything you like to give your body exactly what it needs. They are such an easy way to get extra fruit & vegetables into your diet.

There are many different variations to smoothies that you can make and if you are a regular smoothie maker you have probably mixed and matched many different flavours. For the newbies, it's nice to have a couple of recipes to follow.

Below are a couple of my favourite summer smoothie recipes. So refreshing & delicious!

Green Tropical Smoothie
1 cup of coconut milk ( I use coco quench by Pure Harvest instead of canned coconut milk, it is a milk blend of coconut milk and brown rice milk, you can find it in coles and health food stores). If you can't find coco quench, you could use half a can of coconut milk with half a glass of water, or almond or rice milk).
1 frozen banana (the frozen part makes all the difference!)
1 mango, all of the flesh
1 big handful of kale (stems removed)

Blend all until smooth. You may need to add a little extra water to get the right consistency.

I like to have this one for breakfast sometimes instead of the usual green smoothie (Bee's Glorious Green Smoothie - recipe for that one here).

Summer Pink Goddess Smoothie
1 cup of coconut milk - Coco Quench (see my notes in the above recipe regarding the milk)
1 cup frozen raspberries
1 cup chopped cold watermelon

Blend all until smooth. You may need to add a little extra water to get the right consistency.

This is so refreshing in summer. You could even use it as a base to make popsicles, the kids would love it!

Let me know what is your favourite combination in the comments section below.

Enjoy! 

Bee xx