I have started living a cleaner life. In doing so I am trying to eliminate heavy foods that don’t nourish my body. I am trying to make each food choice about the nutrient content and not just the taste of fatty processed foods. There a few blogs that I LOVE and am addicted to reading as they are so insightful. One of my favourites is Kimberly Snyder http://kimberlysnyder.net/blog/ she is a nutritionist and such a great inspiration and her book The Beauty Detox helped me to better understand the importance of diet. Her blog got me started on green smoothies http://kimberlysnyder.net/blog/ggs/ and just an overall diet change.
A really good food blog I have been getting into lately is My New Roots http://mynewroots.org/site/, just on the weekend I made her Raw Cashew Dreamcake http://mynewroots.org/site/ which is a non-dairy, non-heavy version of a cheesecake – raw style using cashews instead of cheese- genius! It tasted amazing! The only thing I would change is I would double the recipe or use a smaller tin as I felt mine was too thin.
Another blog I love is The Raw Food Kitchen http://therawfoodkitchen.com.au/ - even though I don't follow a completely raw diet, and I think it is important to have some cooked food, there are some really great ideas on how to incorporate more raw food into our current diets.
Share with me the food blogs you love to read to get good tips!
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